That’s when I heard some friends talking about Iron Tribe fitness. I went to the website one night to investigate the program. I was blown away at the results and testimonials I saw and read about  online. A light went off in my head and I knew if anything was going to work, I believed this was the program. I will never forget walking into the Homewood gym and meeting with Tra Griffin. When I left I was signed up for the September 101. Wow, what have I gotten myself into I thought to myself!

As my 101 date approached I was nervous and had worries. Being so long since I had been active in fitness, I was worried if I could get through the workouts. I also worried about passing out or getting sick during the workouts. Yes, that’s how bad out of shape I was! All of these worries would soon be proved wrong.

As September rolled around, I was eager to begin 101. I had done research on eating a clean Paleo diet and as of September 10th I went to a 100% Paleo diet as I started 101. I have continued a Paleo diet ever since and can’t recommend it enough!

101 was incredibly challenging as well as rewarding. The coaches teach you the proper way to do each lift safely and effectively. As the 101 month passed by it was time to join normal classes. Once again I was nervous about being able to get through the normal classes.

As I began the normal classes I realized that the culture and community of Iron Tribe was unlike anything else. You workout side by side with incredible people. People who are on all levels of fitness ability. The special part is everyone is working together, motivating and encouraging each other to push and better themselves. The environment is so positive and friendly and there is nothing like it!

This program works, PERIOD! I started 101 September 10th and normal classes in October. Since the start of my ITF journey in September my life has been changed.  I am finishing my fourth month of regular classes and would recommend this program to anyone! I started 101 at 6’2″ 251lbs and a 40 inch waist. I now weigh 210 and have lost six inches in my waist. I also have my blood pressure and triglycerides in a safe normal range!  I feel like a new person, so much more energy and an overall better feeling! I sleep better, and my wife says I even quit snoring! The program works, eating clean and being regular in the gym can produce results you wouldn’t think possible!

I feel like ITF has been such an answered prayer. The staff, and fellow members are great people who help and inspire you to continue toward success.

This program works, PERIOD! The only question to ask yourself is, “are you ready for a healthy life?” If the answer is yes, get through the orange door and join us!

One other thought:

If you join Iron Tribe, you need to have lots of goals. I only say that because you will accomplish most of your goals a lot faster than you would have ever imagined!

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