An Open Letter From A Former Type 2 Diabetic To Anyone Else Who Craves LIFE. Extended.

My name is Rick Stembridge, and this is my “LIFE. Extended.” story.

“Mr. Stembridge,” my doctor said, “do you know what triglycerides are?”

He continued before I could answer, “Triglycerides are a type of fat found in your blood. You need some triglycerides for good health, but beyond a certain amount, your blood begins to coagulate. Normal triglyceride levels should be under 150. Borderline-high is 150 to 199. High is 200 to 499. Very high is 500 or more.”

“Rick, your triglycerides count is … 2,000! Your blood is so thick it’s essentially molasses. Listen, your blood is not even red anymore; it’s pink from all the fat mixed in with it. To compli- cate matters, you are not managing your type 2 diabetes well at all. If you don’t change your diet and start exercising right now, you are not going to live very long!”

That’s when I decided to join Iron Tribe Fitness. Before I did, however, I went back to the doctor and told him what I was going to do. He did a full blood workup. Just a few months later, I went back to the doctor for a follow up visit.

“I don’t know what you are doing,” he said, “but keep it up! Since the first of May, your A1C levels have dropped from being as high as 9 to an average of 5. Your sugar levels used to aver- age 176 – 220 on a daily basis … and are now at 80 – 115. And amazingly, your triglycerides have plummeted from 2,000 to 132! Congratulations! You are no longer a diabetic, and you can stop taking your medication!”

In just a few short months, I went from taking 7 pills a day to zero, all because Iron Tribe taught me how to eat and exercise! I was literally sitting at death’s door, and now I plan to live to 100! It’s incredible! I feel a million times better now than I did in January. I can’t wait to get to Iron Tribe. I want to come every day. Iron Tribe is much more than just fitness.

Iron Tribe is … LIFE. Extended.

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